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IBS Workshop The Road Hypnotherapy_edited.jpg
IBS Workshop The Road Hypnotherapy_edited.jpg

Thursday May 16 from 530pm

Gut Buster - IBS Workshop

Join us for a 4-week IBS workshop and experience the transformative power of hypnotherapy. Discover how hypnosis can help alleviate the symptoms of Irritable Bowel Syndrome and improve your overall well-being. I'll guide you through a series of sessions designed to address the root causes of your IBS. In week 1, you'll also have access to a nutritionist so you can get tips on how to better manage your diet.

 

Don't miss out on this exclusive opportunity to take control of your health and find relief from IBS. Limited spots available, so book your place now!

$120 + Booking Fee for the 4 week program

What to expect

Week 1

Face to face workshop at Nourish, FOMO Fremantle, Thursday 16th May at 530pm. At this session, you'll also have access to Aimee - Nourish' resident nutrionist.

Weeks 2-4

Then every Thursday at 530 (from 23rd, 30th &6th June) for online group sessions

Included:

  • You'll receive a pack to take away with you to help you on your journey

  • 1 one-on-one online session with me (valued at $150)

FodMAPS vs Hypnosis

If you suffer from IBS, you've likely heard of or tried the FODMAP diet. Monash University was instrumental in developing FODMAPs - and has also studied the impact of hypnosis as a treatment for IBS

The study showed hypnotherapy can reduce symptoms of irritable bowel syndrome (IBS) by 70% in patients.

Interestingly, one of the study groups used both FODMAPs and hypnotherapy - and this group responded the worst. FODMAPs although successful can cause food anxiety. The clinical hypnosis approach to treating IBS focuses on the relationship between the gut and mind and works on helping you find tools to manage your stress and in turn your symptoms. Therefore it's not surprising the two approaches can clash.

The diagram below shows a typical cycle of what's happening between the mind and your gut when you're suffering symptoms

IBS Gut Directed Hypnotherapy The Road Hypnotherapy Perth

If you can relate to this cycle, hypnotherapy can help by empowering you to trust your body again - and start living with freedom. Clients also report a reduction in non-gut symptoms such as fewer headaches and back pain.

Our IBS treatment package includes 6 sessions, in which you'll learn simple breathing and mindful tools that will help minimise food anxiety and overall stressful triggers. Most clients see a reduction in symptoms after 3 sessions.

If you're ready to take control, contact me or book an appointment

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