FAQ

Yes and no. Some policies will cover hypnotherapy but it's not a given. Check with your provider to see if you're eligible for a rebate.

No. Whoever is getting treatment, must be willing and engaged in the process so although you might think hypnotherapy will be helpful for a friend or loved one, they need to be the one who wants help.

No. If you've never experienced hypnotherapy, your only reference point is likely the magic shows you've seen on TV. The reality is, you have control over the entire process. You can choose to listen or ignore. However, the goal is for you to enjoy therapeutic and positive outcomes. It's important to go into the process understanding your responsibility to the outcomes. As the hypnotherapist, I'm only the vehicle. I can't do the work for you. If you want to change or make improvements to your life, you need to understand that there's work to be done by you. I can't wave a wand and make everything better.

No There are a number of hypnotherapeutic approaches. I use what's called Clinical Hypnosis and Strategic Psychotherapy. That means we look at your personal skills and incorporate them into the treatment plan. So each client will have a different experience. Because each treatment plan is personalised to your needs, scripts aren't used.

Yes, but only the hypnosis part of the session. The reason I record the session is so that you can listen to it in between our sessions. It helps with reinforcing the treatment.

If you have mental health issues such as bipolar or schizophrenia, I am unable to treat you and will refer you to a GP or mental health specialist

No Although hypnotherapy is very effective in treating pain, it's not a cure. It's important you've explored all reasonable avenues and are using hypnotherapy as a last resort. We need to know there's no underlying serious issues causing the pain before we start treatment.

So I can best treat you, I'll ask you to complete an intake form at least 48hours before our first meeting. If I have any questions based on your answers, I may call you. I may also need to cancel your session/s if I find that your concern falls outside my scope

I belong to a number of associations including Australian Hypnotherapist Association, and the International Strategic Psychotherapists Association. In order to practice, I am required to complete a minimum number of Continuing Professional Development (CPD) points annually along with a minimum number of hours with an accredited supervisor.

An abreaction is an emotional response. It's generally uncontrollable crying. If this happens to you, I'll pull you out of the trance and ensure your wellbeing. I may call your emergency contact if I think you need to be with someone.

Yes and no Although you as a parent might think your child may benefit from hypnotherapy, your child needs to be willing to participate. So if they don't want to go through the process, I can't help. On the other hand, if they want to go through the with the program, hypnotherapy can be very effective for children suffering anxiety or phobias. The process is similar, but we tend to use stories incorporating their heroes and villains they're familiar with.

The Road Hypnotherapy specialises in using hypnotherapy to address a wide range of conditions, including anxiety, stress, phobias, smoking cessation, weight management, self-esteem issues, and more. Through the power of hypnosis, I work with clients to address their specific needs and help them achieve positive and lasting change in their lives. I am committed to providing personalised and effective treatments that empower clients to overcome their challenges and live their best lives.

Hypnotherapy is a type of complementary therapy that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this state, you can more easily access your subconscious mind and explore thoughts, feelings, and memories that may be affecting your behaviour and mindset. I am a certified hypnotherapists and work with clients to address a wide range of concerns, including anxiety, stress, phobias, weight management, smoking cessation, and more. Through personalised sessions and techniques, hypnotherapy can help you make positive changes, overcome obstacles, and achieve your goals. Our approach is client-centered, empowering, and focused on promoting overall wellbeing and personal growth.

Hypnotherapy involves guiding you into a state of deep relaxation where your subconscious mind becomes more open to positive suggestions and changes. During a session, you can expect to work closely with me and I will interview you to understand your goals, address any concerns, and tailor the hypnotherapy process to your specific needs. I will then guide you into a state of focused attention, similar to being absorbed in a good book or movie, allowing you to access your subconscious and work on overcoming challenges or achieving personal growth. Throughout the session, you will remain conscious, in control, and able to remember everything that happens. The experience is a collaborative effort between you and the hypnotherapist, focused on empowering you to make positive changes in your life.

People often ask for a clear explanation of what hypnotherapy actually involves and how it differs from meditation or sleep. They want to know you remain in control throughout and are not "mind‑controlled". I like to think of it as "guided daydreaming", with a key to the subconscious. Your subconscious mind plays a powerful behind-the-scenes role in almost everything you do, think, and feel. It’s like the autopilot system of your brain — silently running the show while you’re busy being “conscious.” Every smoker knows smoking is bad for you, but knowing this, isn't enough for many to stop. Talking to the part of the brain that runs to show (the subconscious) helps shift thought patterns. Hypnotherapy can be the cherry on top of your existing treatment plan.

Your subconscious mind plays a powerful behind-the-scenes role in almost everything you do, think, and feel. It’s like the autopilot system of your brain — silently running the show while you’re busy being “conscious.” 🌙 What your Subconscious Mind does: Here are some of its main roles: 🔁 Stores Habits and Patterns It holds all the routines you’ve repeated enough times to become automatic — like brushing your teeth, driving, or the way you react when stressed. 🧠 Once something is repeated enough, your subconscious takes over to save you effort and energy. 🎞️ Holds Memories and Beliefs It’s where long-term memories, core beliefs, and learned behaviours live — even the ones you don’t consciously remember forming. 🔍 This includes beliefs about yourself, your worth, your safety, and how the world works. 💬 Filters Information Your subconscious helps you process and filter the millions of bits of sensory information you're exposed to every second — deciding what’s important or what to ignore based on your past experiences and beliefs. 🧠 Drives Emotions and Reactions Emotions often arise from subconscious triggers — not conscious thought. That’s why you might feel anxious, sad, or angry before you realise what’s bothering you. 💥 Your subconscious reacts faster than your conscious mind can think. 🔒 Protects You It’s designed to keep you safe — but sometimes it overprotects you based on outdated or irrational fears (like avoiding public speaking or change, because of a past embarrassment). ✨ Why This Matters in Hypnotherapy: Hypnotherapy works by accessing the subconscious directly — the part of you that stores habits, emotions, and beliefs — to reframe, update, or release what's no longer helpful. You're not unconscious — you're deeply relaxed, focused, and receptive to suggestion in a way your everyday mind isn’t.

A frequent concern: “Can everyone be hypnotised?” or “Will hypnotherapy work for me?” Questions around susceptibility and misconceptions about hypnosis are common - You don't need to go "deep" for me to tap into your subconscious - I can't make you do anything you don't want to ie you're in control - You can't get 'stuck' in trance - it's not a replacement for your existing treatment plan

Many wonder if they’ll lose control or be made to do something against their will. Safety and transparency in process are key concerns. I'll talk you through any concerns you have - every time we do an hypnosis session.

Before your session, I'll ask you to complete an Intake Form so I get an understanding of your history, needs and expectations. The first session generally takes about 90-120min. We'll focus on what you want to achieve, then dive into your skills and talents. We'll set goals and set up "homework" to help you reach your goals.

Yes, I am a member of ISPA (International Strategic Psychotherapy Association), which is a member of our industry's peak body - HCA I hope a diploma in hypnotherapy - the highest qualification I can hold in Australia As a compliant member of ISPA, I'm also required to complete a minimum number of personal development hours and supervision.

People often ask how to distinguish credible local hypnotherapists, what red flags to watch for (e.g. hidden fees, high upfront cost, lack of reviews), and how to ensure rapport and qualifications match. Look out for: - are they on an approved association directory (ISPA, HCA, AHA) - Do they have a reported breach with AHPRA?

1st session: $150 Additional sessions: $99 Packages for up to 4 sessions (paid in full): $310 The IBS package includes 6 sessions at a cost of $440

You get 4 sessions as part of the block package. If you find you're doing better after 2 or 3 sessions, you can bank the final session/s for a later date

I offer discounts on a case by case basis.

No. The block is more about improving a concern rather than the hours it took to address the issue. So if it takes less than 4 sessions - well done! You can however, come back later and have the final session if you feel you need some additional work. You have 12 months from the date of your 1st session to redeem any unused sessions.

You might have pre-conceived ideas of what clinical hypnosis is that once we meet, you realise isn't what you expected. We might also as a consequence of our conversation, realise your concern is outside my scope. It might also be a case that you don't think I'm the right therapist for you - rapport is important. Whatever the case, if either of us are not happy to proceed after the 1st 20 minutes, there's no charge.

You won't be charged if you cancel with at least 24hrs notice. Cancellations made less than 24hours will be charged.

People ask about session length, cost per session, and how many visits might be required before seeing results—often comparing rates and price transparency Most people have 4-6 sessions and the price varies depending on your needs