Unravelling the Gordian Knot: Navigating Life with Strategic Psychotherapy
Unlock life's possibilities with strategic psychotherapy. Learn how to untangle challenges like a pro and thrive!
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Jan 212 min
Swedish death clean: 2 years on
A few years back, I stumbled upon something called the Swedish death clean (SDC). Being one half of a middle-aged couple without...
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Jan 143 min
The Impact of Mortgage Stress on Mental Health in Australia
Mortgage stress has become a significant concern in Australia, affecting individuals burdened with mortgages and those working in the...
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Jan 78 min
Life lessons according to Jimmy Carr
Warren Buffet once said “Let's say a genie appears. And that genie said, 'Warren, I'm going to give you the car of your choice. It'll be...
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Jul 5, 20234 min
Procrastination: Avoidance or Productive Distraction?
Understand when procrastination is a problem and when it's a productive distraction
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Jun 25, 20234 min
The winter years - (Observations from a recent City of Fremantle event on hypnotherapy for seniors)
I recently had the privilege of hosting a session for the City of Fremantle. The focus was how hypnotherapy can help us as we get older....
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