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Oct 197 min read
The Rising Cost of Living in Australia and Its Impact on Mental Health: How Hypnotherapy Can Offer Quick, Affordable Relief
Facing rising costs and financial stress? Discover how hypnotherapy offers a quick, affordable solution for anxiety and mental well-being.
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Jul 305 min read
Why is it hard to quit smoking
Are you nodding off already? Of course, you are. So, let's shift our focus to what we’re losing by giving up smoking
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Jan 212 min read
Swedish death clean: 2 years on
A few years back, I stumbled upon something called the Swedish death clean (SDC). Being one half of a middle-aged couple without...
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