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A mindful approach to IBS

A mindful approach to IBS

A mindful approach to IBS

You’ve heard the phrase “listen to your gut”. And maybe, you’ve felt butterflies in your belly when nervous or stressed. It’s no...

Aug 13, 20234 min read

Implementing an Employee Assistance Program in your workplace

Implementing an Employee Assistance Program in your workplace

Implementing an Employee Assistance Program in your workplace

In my last blog, I explored the pros and cons of working from home from an employer’s perspective. But ultimately, what does that have to...

Aug 6, 20234 min read

Another article on the pros and cons of Working from Home – from the employer's perspective

Another article on the pros and cons of Working from Home – from the employer's perspective

Another article on the pros and cons of Working from Home – from the employer's perspective

Working from home. I battled for some time about posting about the topic. After all, what can a hypnotherapist from Perth add that’s not...

Jul 30, 20236 min read

Procrastination: Avoidance or Productive Distraction?

Procrastination: Avoidance or Productive Distraction?

Procrastination: Avoidance or Productive Distraction?

Understand when procrastination is a problem and when it's a productive distraction

Jul 5, 20234 min read

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