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It’s almost 2024, and as the calendar turns over, we tend to think about the year that was and what our dreams, goals (and worries) are...

Understand when procrastination is a problem and when it's a productive distraction

Do you put important tasks off? Have you taken a moment to think about why that is, or do you believe others when they say: “you’re so...

...wiping the shower I have procrastinating tendencies. My poor shower paid the price. Then I realised, I was missing a great opportunity...

...Making the bed I wasn’t one of those kids who kept their room tidy. If I’m perfectly honest, keeping a tidy space is something I...